{"id":4674,"date":"2019-02-26T00:49:02","date_gmt":"2019-02-26T00:49:02","guid":{"rendered":"https:\/\/course.oeru.org\/llwd100\/?page_id=4674"},"modified":"2019-02-26T00:49:02","modified_gmt":"2019-02-26T00:49:02","slug":"keep-your-memory-sharp","status":"publish","type":"page","link":"https:\/\/course.oeru.org\/llwd100\/learning-pathways\/the-diseases-part-1\/keep-your-memory-sharp\/","title":{"rendered":"Keep your memory sharp"},"content":{"rendered":"<div id=\"content\" class=\"mw-body container\" role=\"main\">\n<div class=\"row\">\n<div class=\"col-md-12\">\n<div class=\"panel\">\n<div class=\"panel-body\">\n<div id=\"bodyContent\">\n<div id=\"mw-content-text\" lang=\"en\" dir=\"ltr\" class=\"mw-content-ltr\">\n<ul>\n<li> Keep a routine\n<\/li>\n<li> Organize information (keep details in a calendar or day planner)\n<\/li>\n<li> Put items in the same spot (always put your keys in the same place by the door)\n<\/li>\n<li> Repeat information (repeat names when you meet people)\n<\/li>\n<li> Run through the alphabet in your head to help you remember a word\n<\/li>\n<li> Make associations (relate new information to things you already know)\n<\/li>\n<li> Involve your senses (if you are a visual learner, visualize an item)\n<\/li>\n<li> Teach others or tell them stories\n<\/li>\n<li> Get a full night\u2019s sleep\n<\/li>\n<li> Learn more about what you can do to <a rel=\"nofollow\" class=\"external text\" href=\"http:\/\/alzheimer.ca\/en\/Home\/About-dementia\/Brain-health\">maintain your brain health<\/a> and strengthen your memory\n<\/li>\n<\/ul>\n<p><!-- \nNewPP limit report\nCPU time usage: 0.003 seconds\nReal time usage: 0.003 seconds\nPreprocessor visited node count: 1\/1000000\nPreprocessor generated node count: 4\/1000000\nPost\u2010expand include size: 0\/2097152 bytes\nTemplate argument size: 0\/2097152 bytes\nHighest expansion depth: 1\/40\nExpensive parser function count: 0\/100\n--><\/p>\n<p><!-- Saved in parser cache with key wikiedu-mw_:pcache:idhash:183678-0!*!*!*!*!*!* and timestamp 20190225230951 and revision id 1049609\n -->\n<\/div>\n<div class=\"visualClear\"><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"row\">\n<div class=\"col-md-12\">\n<ul class=\"pager\">\n<li class=\"previous\">\n            <a href=\"\/llwd100\/learning-pathways\/the-diseases-part-1\/forgetfulness-normal-or-not\">\u2190 Previous<\/a>\n          <\/li>\n<li class=\"next\">\n            <a href=\"\/llwd100\/learning-pathways\/the-diseases-part-1\/normal-aging-vs.-dementia\">Next \u2192<\/a>\n          <\/li>\n<\/ul><\/div>\n<\/p><\/div>\n<\/div>\n<footer>\n<br \/>\n<\/footer>\n","protected":false},"excerpt":{"rendered":"<p>Keep a routine Organize information (keep details in a calendar or day planner) Put items in the same spot (always put your keys in the same place by the door) Repeat information (repeat names when you meet people) Run through the alphabet in your head to help you remember a word Make associations (relate new [&hellip;]<\/p>\n","protected":false},"author":698,"featured_media":0,"parent":4662,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-4674","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/course.oeru.org\/llwd100\/wp-json\/wp\/v2\/pages\/4674","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/course.oeru.org\/llwd100\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/course.oeru.org\/llwd100\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/course.oeru.org\/llwd100\/wp-json\/wp\/v2\/users\/698"}],"replies":[{"embeddable":true,"href":"https:\/\/course.oeru.org\/llwd100\/wp-json\/wp\/v2\/comments?post=4674"}],"version-history":[{"count":1,"href":"https:\/\/course.oeru.org\/llwd100\/wp-json\/wp\/v2\/pages\/4674\/revisions"}],"predecessor-version":[{"id":4675,"href":"https:\/\/course.oeru.org\/llwd100\/wp-json\/wp\/v2\/pages\/4674\/revisions\/4675"}],"up":[{"embeddable":true,"href":"https:\/\/course.oeru.org\/llwd100\/wp-json\/wp\/v2\/pages\/4662"}],"wp:attachment":[{"href":"https:\/\/course.oeru.org\/llwd100\/wp-json\/wp\/v2\/media?parent=4674"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}